SERVICES

Combining both Eastern and Western philosophies, Spinal Energetics is a deeply somatic modality, focusing on the spine, nervous system and energetic field, through gentle yet powerful touch (and often no touch), breath and sound. It works to re-establish an organic 'flow' in clients, helping them to release and process tension, trauma, emotions, and past experiences that may be stored in the body. Spinal Energetics is all about harnessing the body's natural ability to heal itself. The main goal is to bring safety to the body, and to help regulate the nervous system.

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 In a Spinal Energetics session, an initial assessment of the feet is conducted, followed by light touches on the spine and other areas of the body to help the individual cultivate a deep sense of self-awareness. During this process, the person may naturally move or stretch, experience muscle tremors, express emotions, or make sounds as tension stored in the body and nervous system is released.

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Spinal Energetics is a practice of collaboration between client and practitioner, where we co-create a sense of safety within the body. This practice meets you exactly where you are, never overwhelming or pushing your body, allowing you to move at your own pace.

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Although one session can have significant shifts, it's important to remember that Spinal Energetics isn't a quick fix. I recommend starting with a series of six sessions to truly support the body's natural process and ensure sustainable progress.

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Prices

In - person 1:1 session - £90.

Please ensure you take a look at the contraindications on the FAQs page before booking, ensuring you are of good mental and physical health. 

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Small group sessions offer a unique and transformative experience, where the collective energy amplifies the benefits of this somatic practice. The sessions remain intimate, ensuring each participant receives focused attention while benefiting from the shared energy of the group. Whether you're seeking continued exploration, community support, or the unique benefits of group energy, these sessions provide a nurturing space for transformation and connection.  ​

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Trauma often creates a sense of isolation - group sessions break down these barriers, fostering connection and a sense of belonging. Witnessing others release emotion can act as a permission slip for your own body to let go.

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Prices

In - person group session - £47.

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This 12-week programme is designed to take you deep into healing the mind, body and spirit, fully customized to meet your individual needs. The dedicated time and sessions allow us to work together towards your personal goals, healing, and growth.

You'll receive six one-hour sessions (two per month), available either in-person or online. By focusing on self-improvement and healing each month, you'll be able to dedicate concentrated time and energy to creating positive change.

Based on personal experience, six Spinal Energetics sessions are highly effective in gently and gradually bringing the nervous system into balance. These sessions allow for deep, sustained healing, creating a foundation for long-term well-being and a greater sense of inner calm. The gradual pace ensures that the body and mind can integrate the changes without feeling overwhelmed, leading to more profound and lasting results.

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Price

£500  (£83 a session)

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